In the digital age, mobile phones have become an integral part of our daily lives, changing the way we communicate and connect with others. While these devices offer numerous benefits and convenience, there has been growing concern about their impact on our social skills and interactions. This blog will focus on the effects of mobile... Continue Reading →
Is studying in your room a good idea?
In today's digital age, it's becoming increasingly common for students to study in the comfort of their own rooms. With the availability of online resources and virtual classrooms, the need to physically attend a library or study space seems unnecessary. However convenient as it may seem, studying exclusively in your room can harm your productivity,... Continue Reading →
How to Deal with Stress and Improve Your Time Management
Exams can be a source of stress and anxiety for many students, especially at the end of the schoolyear. However, by improving your time management, you can get through the exam period with less stress and achieve better outcomes. This blog will explore practical tips and insights to help you deal with stress and master... Continue Reading →
The Power of Positive Thinking: how optimism can change your life.
Nowadays, there is a lot of bad news and uncertainties in the world making it hard to stay encouraged and optimistic. However, by harnessing the power of positive thinking, you can cultivate a mindset that attracts happiness and success. Positive thinking goes beyond mere optimism; it is a conscious choice to focus on the positive... Continue Reading →
Plastic-free island, is that possible?
Written by Widya, Karin, and Claudia In December, Widya got a chance to visit two ESSET students working on their internship regarding plastic pollution in Indonesia. This internship was made possible by collaborating with a non-profit organisation Clear Rivers and the University of Pattimura. The students, Karin and Claudia, spent approximately 4 months on the... Continue Reading →
Down to Earth: Down Under
One of my favourite 2000's actors has found his life's purpose in highlighting the importance of environmental sustainability through film, and I am here for it. For the last week and a half, I have watched the second season of Zac Efron's down to earth experience. This time, instead of country hopping, the executive producer... Continue Reading →
Creating a problem to fix the problem
Nano plastics have become a recent topic of concern within society. However, there is a knowledge gap on nano plastics related to their concentration in the environment and the harmful effects they pose to ecosystems and living organisms. In addition, there is currently no way of detecting or removing nano plastics from the environment. During... Continue Reading →
Two Years Down, 2 more to go
Caption: Me participating in an Essence team building camping activity, organised by Essence Events Manager 2021-22. By Nisalyna Bontiff 3-minute read And just like that, the second year of the study is over. I don't know about you, but my head is in a whirlwind when I think about how quickly the time has passed.... Continue Reading →
Navigating through “Brightspace”
The year 2021 ended, and with it so did the use of Blackboard at Avans. I was sitting at school yesterday when I came to the realization that we no longer have access to Blackboard. In a way, I was flooded with a bit of anxiety because on Blackboard there was an easily accessible page... Continue Reading →
Old shirts and happy families
'Tis the season to be jolly! Well...Almost 😊 In my opinion, there is always a cozy and warm feeling around handmade gifts. Imagine your friend googling DIY gifts until their instinct goes: "This is the one." Think of them painting you a stormy sea, searching for cute pictures and framing them, or simply baking your favorite dessert; investing time in making you happy, and vice... Continue Reading →
Minor Disruptive Events: Field Trip to Evia
In the fourth year of their bachelor study at ESSET, students are allowed to choose a minor programme. They can participate in a minor programme offered by Avans, partner universities in The Netherlands, or even abroad. This blog will tell you more about one of the minors offered by Avans, and more specifically – a... Continue Reading →
How are you holding up?
(6 minute read) Hello you! We have officially passed 1/8 of this study year. That is something! I am sure it has been exciting, amazing, and pretty intense. Every day in this new situation brings trials and little gifts. I do hope all of you are well and handle stressy messy times with patience. However,... Continue Reading →