A Guide to Improving Indoor Air Quality

Indoor air quality plays a crucial role in our overall health and well-being. As we spend more time indoors, it becomes essential to create a clean and healthy environment for ourselves and our loved ones. This blog will explore the importance of indoor air quality and provide practical tips to improve it. Indoor air pollution can come from different... Continue Reading →

Racoons Across Europe

When you think of raccoons, you may envision them as native inhabitants of North America, but did you know these cunning and adaptable creatures have made their way to Europe?Raccoons, scientifically known as Procyon lotor, are not indigenous to Europe. However, their presence in the region can be traced back to the early 20th century.... Continue Reading →

How to best handle school as a neurodivergent?

As students across the country prepare for finals, it's important to recognize and understand the unique challenges faced by neurodivergent students. Neurodiversity encompasses a range of neurological differences, including but not limited to autism, ADHD, dyslexia, and anxiety disorders. They also encounter obstacles that make navigating the college experience more challenging. In this blog post,... Continue Reading →

Asian Hornets in the Netherlands

In recent years, the Asian hornet, often known as the yellow-legged hornet (Vespa velutina), has raised concerns throughout Europe. These Southeast Asian native invasive species seriously threaten the local biodiversity and ecosystems. between 2 and 3 cm longblack thoraxblack antennaeyellow tip on the legsabdomen with 2 narrow and 1 wide orange bandqueen and workers about... Continue Reading →

Is blue light filter really beneficial to your sleep?

Short-wavelength blue light is one sort of light that can seriously harm our eyes and general health. Electronic devices like computers, tablets, and smartphones, as well as man-made illumination sources like LED bulbs, emit it. Overexposure to blue light has been associated with several problems, such as headaches, eye strain, and irregular sleep patterns. In... Continue Reading →

New videos on Avans Youtube

Avans University of Applied Sciences has its own Youtube channel. Recently we have started posting new videos on the channel, with many more to follow. The first new videos give some great tips and suggestions regarding your stay in the Netherlands and the Dutch culture. So check them out if you are curious! Link to... Continue Reading →

Vegan pancakes for the weekend!

This week is coming to an end and I'd like to share my favorite vegan blueberry pancake recipe. Nothing says weekend more than sleeping in and enjoying a nice stack of pancakes with a nice cup of coffee (or tea) in the morning. These pancakes are deliciously light and fluffy, filling and satisfying. Ingredients 1... Continue Reading →

Europe Is Drying Out

Europe is drying out. A shortage of rain in combination with lots of vaporization causes water shortages. The demand for water in the Netherlands is bigger than the supply through rain and rivers. The Netherlands is going to take measures in the coming weeks to divide the water. Whatā€™s going on? A European Problem From... Continue Reading →

How Psychedelics May Help Solving Climate Change

LSD, psilocybin, DMT, and mescaline, are all psychedelic substances that can lead to mystical experiences and/or a closer connection to the world. People who use these substances often describe feeling more in touch with themselves and the world around them. And by that, I do not only mean fellow humans, but everything: fellow humans, animals,... Continue Reading →

How to save energy, money, and time

Everywhere you look you see things you can do to save energy or save time. Most of these things donā€™t really help you or the environment. Turning off the lights a little bit earlier or washing your laundry on ā€œeco-modeā€ will not save you time nor a significant amount of energy/money. You need things that... Continue Reading →

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